341.2 – 18.4 Pounds Lost…
Ok, not quite 20 pounds, but I feel so friggin close!!!
I had another good day yesterday. I put on my running shoes and decided to hit the gym. It was peaceful and I was basically the only one there. I had my playlist all ready and walked into the gym. I ended up jogging 2.7 miles on my first day. I was amazed at how easy it was to push myself. Especially with a good pair of running shoes. To be honest, I stopped because I got bored. I’m thinking I’m going to set a goal of 5k every day. I will hit over 20 miles a week with that goal and I think it’s more than doable.
The cool part of working out was that feeling when I got home and was just laying there feeling so successful. I was dead tired and breathing heavily but I felt awesome. I have to remember that feeling. I have to let that moment motivate me to keep this up. I will not fail. I cannot fail.
While I was on the treadmill I kept saying to myself “340, 340!!”. My new goals will be in 5 pound intervals from now on and I will celebrate each as a major milestone and me achieving yet another great feat in my life. I look forward towards my future now and it’s extremely exciting.