Work out Motivation!

340.4 – 20.2 Pounds Lost

Rawr… I’m finally at 10% of weight lost.  *snaps*

So, I’m finding the treadmill boring, but I’m also finding ways to escape.  I read up on jogtunes.com and found that they list music based on their Beats Per Minute and makes it great to choreograph your workouts so that you feel pumped up the entire time.  This is working wonders for me.  Here’s my first playlist:

mmmm another list…

1) Adele – Set Fire to the Rain

2) Beyonce – Halo

3) Jay Z – 99 Problems

4) Trey Songz – LOL 🙂

5) Trey Songz – Say Aah

6) Lil Wayne – Lollipop

7) Beyonce – Diva

8) Lil Wayne – A milli

9) Ludacris – How Low

10) Nicki Minaj – Blazin’

11) Lil Jon – Damn

12) Nicki Minaj – Super Bass

13) DJ Khaled – All I do is win

14) Nicki Minaj – Roman’s Revenge

15) Florence and the Machine – Dog Days are Over

It’s funny how my usual music tastes are Alternative and Rock.  I was listening to this when walking and I realized that it was basically putting me to sleep.  So, I’ve found branching out of my usual musical comfort zone, I was able to really pump up my work out and rap music works great for that!  The last one is just my theme song, so I had to throw that one on there.  Either way, it still pumps me up because it get’s me all excited about life and the path I’m on.

Music… who woulda thunk…

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